TranscenDance™ Class Sign-up

Service Description

TranscenDance™ is about connecting with spirit and letting it move you. Each TranscenDance™ class encompasses 10 powerful phases that incorporate guided breathing, relaxation and stretching, free-form conscious dance, energy healing, embodiment coaching, life empowerment, and more. This movement is for EVERY-BODY whether you are sitting in a chair or flying in the air. No previous dance experience required. You’ll benefit: Physically … leaving class looser and more relaxed, muscles free of the common physical stress and tension from everyday life. Mentally … release anxiety and worry and move into a place of calm confidence that it’s all working out. Spiritually … with a deeper connection to your authentic heart, inner wisdom, and empowered inner-knowing. Virtually join us for the party from the comfort of your home! Click on the "Special Events" section of the website for more details and to sign-up.