Releasing the Stress...
Boosting a Better Mood...
Enjoying a Positive Outlook...
Cultivating a Holistic Wellness Mindset...
It's what we all look for and it's possible.
Let's discover how to support your whole-being: Mind, Body, and Spirit.
We take a holistic approach to stress management and holistic life coaching with a host of services, classes, and courses so that you can feeling more whole and sustained in your life.
Email fullglassliving@gmail.com to schedule a free 15-Minute Stress Check-In Call!
Akita Brooks, CSMC

Meet Akita
Certified Life Coach and Author
As a Certified Spiritual Life Coach, Stress Management Coach and Wellness Advocate, I support emotionally sensitive individuals to creatively express themselves, which is important because it allows them to navigate their emotional life and speak to their underlying desire to feel more joy, balanced, and at peace with themselves. I stand for creating a safe space of authenticity, compassion and empathy for my clients, especially for those who struggle with stress, depression and mood disorders.
My wellness coaching and teaching practices include Aromatherapy, TranscenDance™ Facilitation, Ho'oponopono-Inspired Meditations, Mindful Art, EFT/TFT Tapping, and other Mind-Body clearing methodologies.
Author of Full Glass Living: 28 Days to Dump Limiting Beliefs, which became Amazon's #1 New Release under Popular Psychology: Mental Illness.
Member of the Complementary Therapists Accredited Association, and Board Certified with the American Association of Drugless Practitioners as a Holistic Life Coach.
Contact me at fullglassliving@gmail.com
Explore & Learn More
Here's what we offer


Stress Management
Dig deep into how you respond to life's stressors and create ab assessment of your goals.
Meditations
Explore the many different types of meditations that can support you well-being and reduce stress, from mindful art to long tradition-held inspired meditations.
Aromatherapy
Let's follow the wisdom of centuries of civilizations have used the leaves, bark, stems, flower, seeds, and resins of plants to support wellness.

TranscenDance™ Sessions
As a Certified TranscenDance™ Facilitator I'll lead you through a series of gentle conscious dance. Think of it as "meditation in motion." No previous dance experience is required and the practice is designed for everyBODY! Movements can be done in a chair, mat or bed!
Coaching
We offer 1:1 coaching and group coaching to support your goals.
Wellness Workshops
All sorts of wellness workshops, masterclasses, and course are offered to support your wellness goals and get inspired to take action.